I have made the menu that I had download and I have installed it. I don't want to put the central code in every page so I have made one page and than I use I-frame on every page. But than when I click on a link only the I-frame change. Now I use target blank, but than everytime I click than appear a new window. Now is my question. Is it possible to link in a I-frame and that the page appear in the browser window where you are working in? (yeah sorry I'm Dutch and my English isn't good at this time

I hope somebody understand me
Thanx Dennis
Example http://www.gruwelijkmooi.nl/Formule1/formule1.php